New CNRC COVID Guidelines

🍊We are so thrilled that we are able to navigate the new norms and still be able to have the community-feel that CNRC is known and loved for. With this come some new guidelines to keep everyone safe:

🍊Instead of meeting at 6:15pm and running at 6:30pm, we encourage you to come check-in anytime between 5:30-6:30pm. Runners will meet outside of Waterman's Surfside Grille and check-in via a contactless online form any time between 5:30-6:30pm.

🍊After you have checked yourself in, go ahead and get started on the run course immediately. If you are waiting on a running buddy to arrive, we ask that you please find a place on the boardwalk to hang out and remember to practice social distancing!

🍊Of course, if you have any symptoms or exposure to COVID-19 in the past 14 days, please wait until you’re in the clear to join us again.

🍊Run courses will be posted the day before on the CNRC Facebook page and we will have our CNRC coaches out on the course to help encourage and direct you at major turning points along the way!

🍊But what about the group photo?! We will not be doing a traditional group photo where hundreds of us gather in front of Waterman’s like in the past, BUT we have something fun up our sleeves! We will be placing our GIANT CRUSH CUP out along the run course each week and want YOU and/or your running buddies to stop and snap a photo along the way. 📸Then, just upload it to Facebook or Instagram and tag us (@crushnrunvb) by the next morning and we’ll make a special CNRC group collage for you to tag and share the love with friends!

🍊And about the Crushes?! Of course we’ll have crushes after! It’s called CRUSH N’ Run Club for a reason! After your run, just meet at The Shack to grab a table, spread out, and enjoy a crush and a few air high-fives!