If you love hanging out at Waterman's, Chix or the Shack drinking an Orange Crush more than you dig running distance, then our Crush N' Run Club is for you! This training club strikes the perfect balance for Crush Lovers looking to add a little running to their repertoire—while also enjoying a Crush or two at Waterman's. We believe everyone needs a reward for taking the initiative to get out there and run, so join our Crush N' Run Club today, and let the fun begin!

Follow the CNRC page for weekly routes and other updates, and join our private group to connect with the CNRC community!  

Here's the skinny on the club...

  • The Crush N' Run Club (CNRC) is FREE to join and typically spans five weeks leading up to the Crush N' Run 5K. We completed 2 of these weeks back in March before COVID, and will continue with 3 more CNRC weeks leading up to the new Crush N' Run Race Week. Come on out and join the fun—all we ask for is your enthusiasm and participation. 

  • The CNRC will start back up on at Waterman's every Thursday evening, beginning September 10, 2020. Participants will meet on the boardwalk at 5th Street right in front of Waterman's, and will run a predetermined course that will be posted on the Crush N' Run Club Facebook page each week. Check out the schedule below!

  • Runners of all skill levels are encouraged to participate. Whether you run 5 miles in your sleep or have never run a single mile, we encourage you to come out and join the fun.

  • #CrushedIt Challenge! If you participate in CNRC 4 out of the 5 weeks (pre-COVID run clubs included) & you are registered for CNR, you will receive a CNRC long sleeve dry-fit performance shirt! Not only will the orange crushes keep you warm, but now so will your new long sleeve shirt!  (sizes will be collected at the run club when you sign in with a Coach)

  • Virtual Race Week: Sunday, Sep. 27, 2020 to Sunday, Oct. 4, 2020

Run Club Schedule

Mar 05, 2020

6:15pm

PRE-COVID - Claim your free crush!

Meet on the boardwalk in front of Waterman's and get 5K ready with a Crush N' Run workout to jump start your training, then enjoy a free Orange Crush at Waterman's after the run! The distance will be shorter to get you going and the route will be determined and posted on our Crush N'Run Facebook Page in advance. Make your plans to meet every Thursday from March 5th through the week of the race, and you'll be ready to Crush your race time!

Mar 12, 2020

6:15pm

PRE-COVID - Triangle Crushes!

Meet on the boardwalk in front of Waterman's by 6:15. The run starts promptly at 6:30 - we'll do approximately 3-5 miles and it can be run at any pace!  Afterward, join us at the patio bar in Waterman's for Triangle Crushes and (free!) Bingo at the main bar at 8pm!

Sep 10, 2020

6:15pm

FIRST WEEK BACK - Triangle Crushes!

Meet on the boardwalk in front of Waterman's by 6:15. The run starts promptly at 6:30 - we'll do approximately 3-5 miles and it can be run at any pace!  

Sep 17, 2020

6:15pm

Triangle Crushes!

Meet on the boardwalk in front of Waterman's by 6:15. The run starts promptly at 6:30 - we'll do approximately 3-5 miles and it can be run at any pace!

Sep 24, 2020

6:15pm

Score Your #CrushedIt Challenge Prize & Free Crush!

Meet on the boardwalk in front of Waterman's by 6:15. The run starts promptly at 6:30 - we'll do approximately 3-5 miles and it can be run at any pace!  Afterward, join us at The Shack to celebrate with a free Crush!  Anyone who completes the #CrushedIt Challenge by attending 4 out of 5 weeks of CNRC will receive their prize in the next few weeks!

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YOUR CRUSH COACHES:

COURTNEY WHITBY


Courtney is a triathlete

who not only runs,

bikes and swims in her

free time, but runs stairs

and laps around 5th and

8th street, overseeing

events in The Attic,

Festival on 8th, Chix

and The Shack. You'll find

her working out at the

gym at 5:30AM or {pretty

soon} getting back in

shape after pregnancy

by pushing her first child

in the running stroller -because she believes

there is no finish line! 

TONY PRESTA

 

Tony started his running journey based on a bet that he couldn't run a full marathon back in 2017. He started training and then fell in love with the act of running and the people he met doing it. Tony runs with NERC every Tuesday

and from that,

The Backsweat Boys started and now they

hold pop-up runs most weekends.

"Set a goal and

chase it!" - Tony

GLENN EDWARDS

 

Glenn started his running journey in 2014 at age 53. He joined NERC in 2016, which led him to begin a run club called FOMO. It was through this family of runners & friends that he trained & finished his first half marathon along with setting PR’s and picking up a couple age group awards. Glenn was selected as a Running ETC Ambassador for 2019. He believes you need to show up, find a buddy and get running, then you will Crush your goals! We are happy to have him back as a coach in 2020!  

KIM MOORE

 

Kim has been a competitive marathon runner for 22 years - including 38 marathons, 5 ultras & 2020 will be her 12th Boston Marathon. She is the Lead Coach for New Energy Power Striders Youth Program, a board member

of Tidewater Striders, and a Running ETC 

Ambassador. She's honored to push in several races a year with Team Hoyt.  Kim loves the local running groups with folks of every age realizing you don’t have to be fast or competitive to be involved - it’s just fun to run, especially with partners!

Join The Club!

Join The Club!

© 2019 Crush N'Run • 757.778.5468 • www.crushnrun.com